Wellness

October is Breast Cancer Awareness Month: Why It Matters & What You Can Do

October 13, 2025 0

Introduction Every October, pink ribbons appear around the world — on buildings, in schools, at workplaces, and across social media. This powerfu...

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Man looking tired and stressed, surrounded by unhealthy food, pollution, and digital screens, representing how lifestyle and environment can lower testosterone levels.

Low Testosterone Isn’t Just Aging: Your Environment, Food, and Habits Are Tanking Your Hormones

When most men notice signs of low testosterone—like fatigue, low sex drive, weight gain, or brain fog—they often chalk it up to “just getting old...

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Split image showing medicine on one side and harmful pills on the other, symbolizing how treatment can heal or harm depending on use.

The Most Powerful Medicine or the Slowest Poison

When I was diagnosed with prostate cancer, I had a choice to make—one that extended beyond surgery, radiation, or medication. It was about the fu...

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some bottle of raw milk

Raw Milk Controversy: Who Should Control Your Food Choices?

January 2, 2025 0

The debate over raw milk consumption has raged for decades, raising critical questions about food safety, individual freedom, and government regu...

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A doctor is checking an x-ray report of a patient with another doctor

New Hope for Patients with Spinal Cord Injuries

January 2, 2025 0

Spinal cord injuries (SCI) can drastically alter a person’s life, affecting mobility, independence, and overall quality of life. However, recent ...

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Close-up of a bright, healthy smile during a dental checkup, representing the link between oral hygiene and overall health.

Smile Bright: The Science of Dental Care for Better Health

January 1, 2025 0

A healthy smile does more than enhance your appearance—it’s a window into your overall well-being. Good dental care plays a vital role in prevent...

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