The growing trend of Mommy Makeovers is empowering women across the country to reclaim their bodies and feel their best, no matter their stage in life.
In the journey of womanhood, our bodies undergo incredible transformations— pregnancy, weight loss, and the natural aging process all leave their marks. But what if you could restore confidence and rediscover a version of yourself that feels both familiar and empowered?
Dr. Andrew Ray of Southern Surgical Arts shares how a Mommy Makeover can be the perfect 2025 lifestyle goal for women looking to reclaim their bodies on their own terms.
What Exactly Is a Mommy Makeover?
“The beauty of a Mommy Makeover is that it’s completely customizable,” Dr. Ray explains. “It typically includes breast surgery, liposuction, and a tummy tuck, but it can be tailored to your specific needs—whether that’s addressing the arms, legs, abdomen, or even the neck.”
This procedure is not just about aesthetics; it’s about restoring confidence and helping women feel more like themselves after significant body changes due to pregnancy or weight loss.
Is It Right for You?
Dr. Ray is clear: this isn’t a one-size-fits-all procedure. “I always ask my patients, ‘What are your goals? How can I help?’ Then, I provide options tailored to their vision while ensuring realistic expectations.”

Patient #: 4278 | Gender: Female | Ethnicity: Caucasian | Age: 51 – 60
Procedure: Breast Reduction, High Definition Mommy Makeover Breast Reduction With Tummy Tuck And Lipo Read
Women in their 50s and even 60s often ask if they are too old for a Mommy Makeover. The answer? Absolutely not! As long as you are in good health, age is not a barrier. However, if you have serious medical conditions like heart disease or a history of stroke, surgery might not be the best option.

One key factor: nicotine use. “Nicotine significantly reduces blood supply, which is critical when we’re shifting skin during surgery. Patients need to quit at least six weeks before and after surgery to ensure proper healing,” advises Dr. Ray.
What to Expect: Recovery & Results
A Mommy Makeover is a major surgery, but advancements in pain management have made recovery smoother.
First 5 Days: Expect discomfort, but a three-day numbing agent and non-narcotic pain meds help manage pain.
1 Week Post-Op: Light activities and minor household tasks are fine.
2 Weeks Post-Op: Most women can return to administrative jobs.
3-4 Weeks Post-Op: Active work can resume.
The transformation is noticeable almost immediately!
Day 1: You’ll see instant changes, like a flatter stomach or improved breast shape.
Weeks 1-2: Expect swelling (what Dr. Ray calls the “Marshmallow Stage”).
Weeks 6-8: A significant improvement—this is when many women start truly loving their results.
1 Year: The final, polished results are fully revealed.
Maintaining Your Results for a Lifetime
Dr. Ray emphasizes that most of his patients are already on a wellness journey. To keep the results long-lasting, maintaining a stable weight is key. “If you stay within 15-20 lbs. of your post-surgery weight, the results will last a lifetime,” he notes. Significant weight gain can diminish—but not completely erase—the effects of surgery.
Dr. Ray’s Passion for Transformation
“I love recreating anatomy—helping women return to a version of themselves they recognize and love,” Dr. Ray shares. His goal isn’t to create exaggerated results but to restore natural beauty and confidence.
Your Confidence, Your Choice
Mommy Makeovers aren’t just about looking good—they’re about feeling empowered in your own skin. If you’ve been thinking about taking this step, 2025 might be the perfect time to invest in yourself.

Ready to learn more?
Southern Surgical Arts (Calhoun, GA & Chattanooga, TN locations)
www.SouthernSurgicalArts.com Call: 800-950-0492